What if you looked at yourself the way your dog looks at you?
What if you spoke his or her thoughts about you to yourself?
What if you showed yourself as much love as your dog shows you?
I have two dogs…Sweet Pea and Kizzy…and they both are always so energetically happy to see me whether I have been gone for 5 minutes, 5 hours, or 5 days! The unconditional love they have for me always feels so good, especially in those times I feel down. I can’t help but smile when they run up to me with their tongues hanging out and ready to give lots of kisses 🙂
Dogs see right through to your soul.
They don’t come with judgment, they don’t neglect you, and even if they could talk, they’d express nothing but love.
So, why can’t we see so much worthiness in ourselves?
Why can’t we accept ourselves for who we are?
This is one of the most common things I see from clients when they start working with me…
Years of defeat from personal neglect, bad-mouthing themselves, and a deep-rooted belief that they’ll never be good enough.
And it absolutely breaks my heart.
I wanted to share this message with you today because if you relate, I want you to remember it the next time you go into shame, guilt, or self-judgment.
I want you to catch yourself in the moment and ask yourself…what would my dog say to me right now?
I guarantee it’ll turn your thoughts around 🙂
PS – We’re almost through the first week of my show, Happy, Healthy and Fit Revolution! If you haven’t signed up yet, it’s not too late!