I spoke to a neighbor the other day, which is rarer nowadays as everyone mostly keeps to themselves. She spent five minutes talking about a show she has been watching on Netflix in which she watched all eight hour-long episodes.
Then she said, “Are you still coaching people? Gosh, I just don’t have the time to workout…”
I’m not kidding! Almost in the same sentence!
Look, I love unwinding and unplugging as much as the next person. But come on! How you spend your time is all about your values, goals – and CHOICES. You have to prioritize yourself and decide what’s best for you in the long run.
Everything has its place.
But not ahead of your health.
Take our free Hack Your Lifestyle Quiz HERE and schedule a free 15-minute Action Call ($100 value) with us to go over your results so we can create a plan of action for you!