March Fitness Madness March 5, 2021 What does “March Madness” mean to you? Even if you don’t care about college basketball, it’s a fun phrase to jolt us out of our Read More »
The Only Reason You Haven’t Achieved Fitness Success February 26, 2021 Let me tell you about someone I know. She’s in her 40s, divorced, and raising two kids. She’s busy, but comfortable, and enjoys a nice Read More »