Get Better Posture with Symmetry
March 12, 2016
You’ll get a clear picture of how your brain is prioritizing your movements, as well as an initial set of corrective exercises that will help you get back into alignment.
You’ll get a clear picture of how your brain is prioritizing your movements, as well as an initial set of corrective exercises that will help you get back into alignment.
Every time we take a step, our bodies are interacting with gravity – this can be a pleasant interaction or an unpleasant one. A bad relationship with gravity will result in those common aches and pains we normally associate with aging and inactivity.
Explore Our Macronutrient Cheat Sheet! Simplify the world of macronutrients (proteins, carbs, and fats) to reach your health and fitness goals. Access it now and transform your approach to nutrition!