Because we just want there to be that *perfect* solution. The one that allows us to reach our body goals without so much effort and without giving up what we love. But in order to change, something does have to give. You simply can’t do what you’ve always done and create new results.
We’re going straight to the point here. We live in a country where sugar addiction is rampant. In fact, I think more people are experiencing
WAY too many times in my career I’ve seen people simply fall into acceptance when it comes to body change that can occur after 40
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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