This Baffles Me
June 12, 2020
June is the last month I will be offering my 21-Day Beat the Quarantine Challenge! It starts this Monday and I want to help you get ready for it this weekend.
June is the last month I will be offering my 21-Day Beat the Quarantine Challenge! It starts this Monday and I want to help you get ready for it this weekend.
I understand how scary and uncertain things are right now and I want to help. With all the gyms being forced to close and you
Stay Fit & Healthy During the COVID-19 Epidemic Did you know that staying healthy and taking care of yourself can help reduce stress on your
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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