Tag: prerace

Why Adding Beets to Your Pre-Race Routine May Be Helpful

One of the most promising pre-workout foods lies in the simple beet. Research has shown consistently impressive results from consuming beets before several athletic events. Beets contain one of the highest levels of nitrates, a compound found in many vegetables and leafy greens that helps dilate blood vessels (promoting good blood pressure), lower inflammation, and enhance Mitochondria (our mini powerhouses of energy in our cells).

Read More »
    Your Cart
    Your cart is emptyReturn to Shop

    Free Macronutrient Cheat Sheet

    Want to eat healthy?

    Explore Our Macronutrient Cheat Sheet! Simplify the world of macronutrients (proteins, carbs, and fats) to reach your health and fitness goals. Access it now and transform your approach to nutrition!