You are Unique
June 14, 2019
Every client is truly unique and that includes YOU. No matter who I’m coaching, I always customize as much as I can for every single person,
Every client is truly unique and that includes YOU. No matter who I’m coaching, I always customize as much as I can for every single person,
Check out my blog post for MostFit that they posted today! https://most-fit.com/blogs/news/how-to-help-your-personal-training-clients-set-proper-goals-by-heather-binns
You belong to a gym that you rarely use, you have books about fad diets and weight loss on your bookshelf, and you’ve even had a consultation with a personal trainer, but you still can’t seem to get yourself off the couch and out of the house.
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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