Which Fitness Tracker Do You Use?
March 24, 2016
I realized I was less mobile than I thought (due to having a desk job at the time) so it was a huge realization for me to see the evidence in black and white.
I realized I was less mobile than I thought (due to having a desk job at the time) so it was a huge realization for me to see the evidence in black and white.
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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