You are Unique
June 14, 2019
Every client is truly unique and that includes YOU. No matter who I’m coaching, I always customize as much as I can for every single person,
Every client is truly unique and that includes YOU. No matter who I’m coaching, I always customize as much as I can for every single person,
Paying attention to automatic self-talk messages can affect performance. Being aware of the messages one says to oneself, before, during and after a particular activity can reveal areas of growth and areas of strength.
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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