Tag: heathermbinns

A New Medal For Your Wall

Studies show that 68% of people don’t complete one New Year’s Resolution, let alone accomplishing anything worthwhile in a year, even when they make so

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Be Your Own BFF

Everyone wants friends who will always be there for us. And we all hope to BE that kind of friend for others. But can you

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    Free Macronutrient Cheat Sheet

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