Tag: healthy eating

I’m So Sick of This

As if we don’t have enough stress in our lives from 2020, there’s one thing I’m seeing all the time online right now that’s really

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Gifts from COVID-19

At first glance, the death, devastation, and destruction in so much of the world seems like (and is) absolute tragedy. No one wanted this. We would wish

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Sugar is Sugar is Sugar

“But what about honey?” “I heard agave nectar is so good for you!” “Coconut sugar is definitely super healthy!” I’m here today to be the

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“The Hateful Eight”

Dr. Cate Shanahan has been extremely vocal, especially since the pandemic hit about the havoc seed oils are wreaking on the human body. She’s one

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5 lessons From Now

If there’s one thing this pandemic is teaching us it’s about the things that truly matter. Love. Family. Connection. Health. It’s interesting… Some people are

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