Because we just want there to be that *perfect* solution. The one that allows us to reach our body goals without so much effort and without giving up what we love. But in order to change, something does have to give. You simply can’t do what you’ve always done and create new results.
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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