“I’ll Never Love My Body Again”
July 21, 2020
Those were the words she uttered behind a quivering voice after sharing a story full of struggle, self-loathing, frustration, and disappointment… My client had put
Those were the words she uttered behind a quivering voice after sharing a story full of struggle, self-loathing, frustration, and disappointment… My client had put
You’ve experienced it a time or two (or a hundred). So have I. That feeling of overwhelm trying to navigate the complexities of 2020 can
I understand how scary and uncertain things are right now and I want to help. With all the gyms being forced to close and you
I believe that one of the reasons the health/fitness/diet industry is brings in more BILLIONS by the year is because people are searching for an
Our country, our nation, our world is going through so much right now. Many people have more time than they know what to do with,
We’re living in uncertain times, no doubt. And given that CERTAINTY is the #1 need all humans have, it’s no wonder things have gone off
I can’t quite figure out when culturally we decided that giving all of ourselves away was the thing we had to do. Whether you’re career-driven,
It’s only when we view the idea of staying the same as more painful than taking the required action to change that we can really
Remember when you were a kid and you were going to be (INSERT BIG DREAM HERE)! For example…being crazy successful with 3 full-time careers that
I get asked all the time about when and what people should be eating. The more clients I work with, the more obvious it has
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