Beat The Quarantine! April 1, 2020 I understand how scary and uncertain things are right now and I want to help. With all the gyms being forced to close and you Read More »
The Answer No One Wants to Hear March 26, 2020 I believe that one of the reasons the health/fitness/diet industry is brings in more BILLIONS by the year is because people are searching for an Read More »
Will You Be In The 5%? January 28, 2020 95% of people just quit too soon. I swear, the more I learn and work with clients, the more I realize that success comes to Read More »
No More Excuses! March 14, 2018 Sometimes clients don’t want to get a follow-up body composition assessment because deep down inside they know the numbers are going to be the same, Read More »