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nutrition & lifestyle COACHING

New to Nutrition & Lifestyle?
or Want to Improve Your Endurance?

Learn how to start training or train for a specific event! Our endurance coaching is completely customized for you and your lifestyle using in-depth analysis, corrective exercise, strength training, and endurance training protocols.

Everything is based on your own specific lifestyle parameters, so it easily fits into your schedule!

New to Nutrition & Lifestyle?
or Want to Improve Your Endurance?

Let’s increase your strength, build your endurance, and bring out your athletic confidence today!

  • Learn how to start running or cycling
    Complete your first running race (5K to ultra marathons)
  • Start making your way to the running trails
  • Learn how to start cycling
  • Improve your endurance on the road, trail or in the pool, lake or ocean
  • Conquer hills, mountains and valleys
  • Get back into the game after a long break
  • Improve your time, strength and power
  • Reduce injury
  • Feel confident about your endurance endeavors
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Who is this for?

This nutrition and lifestyle coaching program is for you if:

  • You want to retain all your functionality as you continue to age
  • You want to properly shed fat and keep it off
  • You want to improve your strength safely and effectively
  • You have a consistent income and/or financial stability plus the willingness to invest in yourself at the four-figure level annually
  • You are committed to making time at least 5 minutes a day to work on your health
  • You can implement what you learn on your own, with guidance and support
  • You are willing to do the work
  • You have the discipline to implement this program on your own time, but are also welcome to join our in-person or live online fitness coaching.

This nutrition & lifestyle coaching program is not for you if:

  • You are not 100% committed to maintaining your functionality as you age
  • You are not willing to invest four figures into your health & fitness annually, or you are financially unstable 
  • You are uncoachable and dishonest
  • You want a “quick fix” to become healthy & fit overnight
  • You want to keep doing the same thing over and over without seeing any results
  • You struggle to workout on your own at least 1-2 times per week (we do have sessions you can attend live virtually or in person)
  • You need to be told exactly what to do at every moment (ex: we do not tell you exactly how many ounces/grams of each food to eat at every meal, but will guide you on the right types of food to eat, proper portion sizes, helpful combinations, and more!)

Great question! Guarantees are hard to come by, especially when we talk about your body, your health and your lifestyle. While we cannot guarantee anything in life, we can say that our clients who are coachable, put in the work, and reach out when they need support all have great results!

Yes! We will be launching a group program later in 2023. You can sign up for the waitlist HERE.

A: Because the entire program is custom to fit your needs, endurance coaching and sport-specific training can definitely be a part of your program.

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Reviews

What Our Empowered Clients Are Saying

Renov8 Fitness is here to give you peace of mind that you’re doing exactly what you need to get the best results – for YOU.
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New to Fitness?
or Want to Improve Your Endurance?

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