New Adventures! March 15, 2023 Accomplishing new feats is always an adventure! And it makes me proud to help my clients achieve new goals and try new things 🙂 Coach Read More »
Sure, I’ll Take a DNF May 18, 2022 Coach Heather Binns here… What a weekend I had in Big Bear for the USNS Spartan Race! My Plan: Finish the 6.5-mile race with 3,000 Read More »
Conquer Your Obstacle! October 29, 2021 Do you want to train like a Spartan and crush any obstacle standing in your way to victory? Do you want to practice on obstacles Read More »
Train Like a Spartan – At Home! April 27, 2021 Train like a Spartan and get HIIT quick! No weights? No problem! Check out our bodyweight HIIT workouts that will get you in Spartan shape Read More »
Find Your Athlete Within August 14, 2020 One year ago today I was running 10 miles in 100-degree heat and it was brutal! I saw a reminder post pop-up on my social Read More »
When Enough is Enough February 26, 2020 It’s only when we view the idea of staying the same as more painful than taking the required action to change that we can really Read More »
Is Your Confidence Engine Revving? May 27, 2018 Or is it running low? If you’ve ever thought about accomplishing a new feat such as finishing an obstacle course race, cutting sugar from your Read More »
Don’t Miss out! January 31, 2018 There’s a lot of exciting things coming and we don’t want you to miss out on what you may be interested in. REI No Buts Read More »