Be the Change May 26, 2020 Did you know that research shows that literally just taking care of your health for a few DAYS drastically improves your immune response? That’s right Read More »
The Flipside of Coronavirus March 17, 2020 We’re living in uncertain times, no doubt. And given that CERTAINTY is the #1 need all humans have, it’s no wonder things have gone off Read More »
Workout Safely: Reduce Your Risk of Coronavirus March 12, 2020 Stay Fit & Healthy During the COVID-19 Epidemic Did you know that staying healthy and taking care of yourself can help reduce stress on your Read More »
My #1 Job Right Now is to Keep You Well 😷 March 6, 2020 The coronavirus is a big topic right now as I’m sure you already know. How could it not be? It’s all over the news, but Read More »