Stay Active and Motivated As The Weather Cools Down
October 24, 2023
I hope you’ve been having an amazing 2023 so far! Can you believe we’re already in the final stretch of the year? Well, get ready
I hope you’ve been having an amazing 2023 so far! Can you believe we’re already in the final stretch of the year? Well, get ready
Watch this quick video for 4 ways to modify the most powerful exercise! And don’t forget to secure your spot for our Modified BB
Are you ready to take on the ultimate fitness challenge? The Burpee BiathlonTM is just around the corner, and we want YOU to be part of
There’s a fun new fitness event in Los Angeles! Think you can run 1 mile, 3 miles, or 5 miles? Can you do the same
Coach Heather Binns’ here… During the pandemic in 2020 I had an idea, and that idea officially came to life last year in 2022. Now,
Accomplishing new feats is always an adventure! And it makes me proud to help my clients achieve new goals and try new things 🙂 Coach
Coach Heather Binns’s here… I’m reminiscing on the Drumstick Dash L.A. from last week…It was fun being at a race again, especially with friends. The
Coach Heather Binns here… What a weekend I had in Big Bear for the USNS Spartan Race! My Plan: Finish the 6.5-mile race with 3,000
Hooray, it’s Small Business Saturday! Coach Heather Binns here… Needless to say, today is special for me… not just because I own Renov8 Fitness, but
Are you looking for some extra fun – without the extra food – this Thanksgiving? Join Team Renov8 at the Drumstick Dash 5K/10K! You can
Explore Our Macronutrient Cheat Sheet! Simplify the world of macronutrients (proteins, carbs, and fats) to reach your health and fitness goals. Access it now and transform your approach to nutrition!