Category: Race Training

Reminiscing on good times.

Coach Heather Binns’s here… I’m reminiscing on the Drumstick Dash L.A. from last week…It was fun being at a race again, especially with friends. The

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Ditch Scarcity for Good

Hey there! This is coach Heather Binns! Want to know something that really bugs me? It’s the scarcity mindset. You know, when people say things

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You Need a Coach

You need a coach. Everyone needs a coach. I am a firm believer in having someone available to provide productive feedback. This person may come

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