Category: Race Training

Can You Burpee?

There’s a fun new fitness event in Los Angeles! Think you can run 1 mile, 3 miles, or 5 miles? Can you do the same

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New Adventures!

Accomplishing new feats is always an adventure! And it makes me proud to help my clients achieve new goals and try new things 🙂 Coach

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Reminiscing on good times.

Coach Heather Binns’s here… I’m reminiscing on the Drumstick Dash L.A. from last week…It was fun being at a race again, especially with friends. The

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