New Adventures!
March 15, 2023
Accomplishing new feats is always an adventure! And it makes me proud to help my clients achieve new goals and try new things 🙂 Coach
Accomplishing new feats is always an adventure! And it makes me proud to help my clients achieve new goals and try new things 🙂 Coach
Coach Heather Binns’s here… I’m reminiscing on the Drumstick Dash L.A. from last week…It was fun being at a race again, especially with friends. The
Coach Heather Binns here… What a weekend I had in Big Bear for the USNS Spartan Race! My Plan: Finish the 6.5-mile race with 3,000
Hooray, it’s Small Business Saturday! Coach Heather Binns here… Needless to say, today is special for me… not just because I own Renov8 Fitness, but
Are you looking for some extra fun – without the extra food – this Thanksgiving? Join Team Renov8 at the Drumstick Dash 5K/10K! You can
Do you want to train like a Spartan and crush any obstacle standing in your way to victory? Do you want to practice on obstacles
Do you feel strong enough to take on any obstacle? That’s a pretty loaded question but stay with us… There are many obstacles in life,
Hey there! This is coach Heather Binns! Want to know something that really bugs me? It’s the scarcity mindset. You know, when people say things
Train like a Spartan and get HIIT quick! No weights? No problem! Check out our bodyweight HIIT workouts that will get you in Spartan shape
One year ago today I was running 10 miles in 100-degree heat and it was brutal! I saw a reminder post pop-up on my social
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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