
You Must Really Commit to Make the Change You Want
Change is hard for most of us, largely because we resist it mentally. But why? I believe we often lack focus until we lock into
Change is hard for most of us, largely because we resist it mentally. But why? I believe we often lack focus until we lock into
Cancer doesn’t have a cure yet but there’s a way we can stop it. Too many people lose their lives to this deadly disease because
Tell a wise woman what you want, and she will ask, “Why?” She’s really asking about your values. Your motivation. It’s not enough to just
There were 17 million new cases of cancer worldwide in 2018 and there will be 27.5 million new cases of cancer each year by 2040,
Life is hard sometimes. You have so many responsibilities and so little time. Even when you stick to a schedule, circumstances can disrupt your plans
We want to share a powerful secret with you today, one that can help you reach your goals and create the life you want for
Studies show that 68% of people don’t complete one New Year’s Resolution, let alone accomplishing anything worthwhile in a year, even when they make so
Everyone wants friends who will always be there for us. And we all hope to BE that kind of friend for others. But can you
We’ve all heard about “passing the buck,” an expression that means a reluctance to accept responsibility. It’s often used to describe dysfunctional organizations, but it’s
Today is Women’s Equality Day and marks the 102-year anniversary of the passage of the 19th Amendment, which gave women the right to vote. This
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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