I was quoted in the March issue of CompleteNutrition.com in the article ‘Break Up Your Exercise Routine – Turning Springtime Fitness Lulls Into Leaps Forward.’ You can view it at http://www.completenutrition.com/the-hub/newsletter/2013/march/
Explore Our Macronutrient Cheat Sheet! Simplify the world of macronutrients (proteins, carbs, and fats) to reach your health and fitness goals. Access it now and transform your approach to nutrition!