I Did It!

Coach Heather Binns’s here… My goal for the month of July was to help free the world of cancer by raising funds and completing 50

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Immunity Enhancements!

With the latest strain of COVID spiking again, enhancing the immune system is still top of mind for people right now.​ ​​Your overall body weight,

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You Choose For Me

Coach Heather Binns’s here… Four days ago, I committed to doing the 50 Kettlebell Swings a Day Challenge with Team Renov8 to support the American

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