Have you ever felt like a phony? Like you weren’t “walking your talk”? We’re talking about a time when your ACTIONS did not line up
Coach Heather Binns’ here…And not just our national independence from England. Instead, be sure to celebrate your own personal independence today. It’s my favorite part
Coach Heather Binns’ here… There’s nothing better than receiving positive feedback and appreciation for educating, empowering and motivating others to live a happy, healthy and
We want to tell you about two sisters we know. They share many things in common – DNA, childhood experiences, basic values, etc. But they
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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