To inspire one million people to shatter self-imposed glass ceilings to find their athlete within.


To provide personalized fitness, nutrition & lifestyle strategies for athletic-minded individuals that can be sustained forever, without restrictive diets and excessive cardio.

What is the Renov8 Method™?

Renov8 your sleep rhythms

Elevate your nutrition foundations

Navigate your hormones

Overhaul your stress management

Visualize your success

8 core values:

Passion, commitment, integrity, teamwork,
community, self-care, growth, success

Our 3 Phases

1) RENOV8 (Metabolic Restoration): Restore metabolic health, optimize sleep, balance hormones and manage stress, all beginning with a Body Blueprint assessment, which is a very detailed and personalized analysis of you and your lifestyle to set the stage for a superior plan of action!

2) ELEVATE (Result Acceleration & Athletic Training): Accelerate results and improve your fitness utilizing a personalized and ever-changing program designed specifically for you based on your unique biology and lifestyle requirements!

3) NAVIGATE (Lifestyle Integration & Sustained Performance): Further integrate acquired habits through guidance and education to incorporate new behaviors into your lifestyle for sustainability… Embed them for life!

Renov8 Fitness is the whole package for whole-body health and wellness

Established in 2008 by Heather Binns we offer personalized fitness, nutrition & lifestyle coaching for individuals of all fitness levels and goals. When you work with us, you aren’t just another person. We pride ourselves in delivering top-notch and quality support, personalized to meet YOUR needs.

The Renov8 Method is your solution to long-term health, wellness, and success!

Meet Our Founder & CEO
Heather Binns, Health & Fitness Strategist

Based out of North Hollywood, California, Heather Binns is a nationally acclaimed fitness expert, bestselling author, wellness educator, coach and competitive athlete. She is on a mission to inspire people to shatter self-imposed glass ceilings to reach their fullest potential and unprecedented levels of fulfillment.
In her early 20’s, Heather struggled after a serious accident, which later led to a diagnosis of Epilepsy. She was on and off of medication through her 30’s, but her brain eventually retrained itself to no longer have seizures. She wakes up grateful each and every day to be alive, well, and able to inspire others to live healthy lives!
Heather began her health and fitness career in 2006. Through a combination of persistence and trial and error, she successfully converted her once part-time side hustle into a full-time six-figure business. With a plan, a strong belief in her talents, and a deep desire to be her own boss, Heather left her high-paying corporate job to realize her dream of helping others improve their lifestyle through fitness – something truly dear to her heart.
Heather has trained, obtained multiple certifications, and continually increases her knowledge to stay on top of the Health and Fitness community.  

Her Expertise

● National Academy of Sports Medicine (NASM)
● Functional Movement Screen (FMS) Specialist L2
● Nutritional Coaching Institute – Applied Nutritional Coach
● Spartan SGX Coach/Spartan Obstacle Specialist
● Multiple Sclerosis Fitness & Wellness (MSFW) Specialist
● StrongFirst Girya L1 (Kettlebell Training)
● Heart Rate-Based Training
● TRX Suspension Training
● Precision Nutrition
● World OCR L1
● Power Plate Training
● Equinox Fitness Training Institute
● APEX Fitness
● Emergency Medical Technician (BLS/CPR/AED)
● Special Populations (specific medical or physical issues, pregnancy, postpartum, etc.)
● K Training (Kinesis)
● SilverSneakers (senior fitness)
● ViPR (Vitality, Performance, Reconditioning)
● Symmetry Professional Practitioner (SPP) L3

Awards & Accolades

Best-Selling Author and Quilly Award Winner

Heather is also a best-selling author and Quilly Award Winner from The National Academy of Best-Selling Authors for her book Results Fitness: The Nation’s Leading Fitness Pros Reveal Their Top Strategies to Get You What You REALLY Want – RESULTS. Published in 2012, this book offers “a wealth of amazing, effective, and clinically-proven advice” and was #1 on Amazon.com under Exercise & Fitness.

As an avid speaker and presenter, she’s appeared on the KTLA morning news, CBS Channel 8 news, Every Way Woman Talk Show, OCR Underground and featured in Spartan Life Magazine, VoyageLA Magazine, Los Angeles Sports & Fitness Magazine, Authority Magazine, SD Voyager Magazine, My Fox LA’s HOTLIST, Thrive Global, OCR Nation, Bold Journey, Money For Lunch Radio Talk Show, Financial Safari Radio Talk Show, and in Michelob Ultra’s 2017 Super Bowl commercial.
Heather is a driven, dedicated, fun, and vibrant person, wife to a loving husband, mother to two children, and grandmother to four grandchildren. She is also a mama to two fur babies (cat & dog).

Meet Our Sport Psychology Consultant
Steve Binns Jr.,
Psy.D., MBA

I am excited and passionate about the human experience and those who choose the path of self-improvement. I pride this appetite for change to years of indulging in and championing the “pain cave” inherent to endurance sports including the Ironman triathlon, ultramarathons, trail running and obstacle racing. My varied athletic background spans from intramural to college to semi-professional engagements with a current affinity for trail running.


I am a licensed Clinical Psychologist with additional training in corrections, sport and performance psychology. My experience of practice includes youth, adults and older adults from a variety of backgrounds and regional locations. I have obtained proficiencies in a variety of theories with a favored focus on mindfulness and skill building. I earned my undergraduate degree in psychology at Kent State University, an MBA at Keller Graduate School then finally, Masters and Doctorate degrees in Clinical Psychology at The American School for Professional Psychology at Argosy University. The stars and cosmos are my future goals with a budding love for space psychology and training the human race to prepare for what’s beyond our 62-mile atmosphere. Renov8 Fitness perfectly blends my skills and experience with challenges that are in sync with my capabilities.

Are you Ready
to Find Your Athlete Within?

Are You Ready to Renov8 Your Life?

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