This is my favorite length of time to ask people to commit to. Anything shorter and the change can often be short-lived. Anything longer and the pressure of being in “challenge mode” sets in and people quit because of it. 21 days is the sweet spot where I’ve found the most success with clients.
What do I get with the program?
■ Full detailed flexible meal plan packed with awesome recipes you’ll want to make over and over again
■ 14 workouts you can do entirely at home with no equipment
■ 3 live online or in-person small group fitness coaching sessions with me, your Head Coach, Heather Binns (1/week)
■ The option to upgrade and receive 3 additional live online or in-person small group fitness coaching sessions (additional 1/week)
■ Me in your inbox every single day addressing the mental challenges that have kept you from being successful or sustaining success in the past
■ A new outlook on what’s possible in your life that extends far beyond food and weight loss (I’m incorporating a lot of life coaching components into this program)
■ New levels of confidence that’ll have you feeling you can dominate any area of your life you choose!
I’M IN! CAN MY FRIEND JOIN?
Yes! And in fact, you will receive a FREE GIFT for every referral who joins with you.
*Referrals may not already be part of the Renov8 Fitness Community.
WHEN DOES IT START?
We officially start on Monday and you will have all the materials you need shortly after registering so you can fully prepare.
You choose your sessions each week and they can change every week (times listed are in PST):
Monday – 10:00am, 6:15pm
Tuesday – 6:00pm
Wednesday – 10:00am, 6:15pm
Thursday – 7:00pm
Friday – 11:00am, 6:15pm
When you choose to attend our live online sessions, you will be emailed a link to login via your phone, tablet, laptop, iPad or computer. If you choose to join our in-person sessions, they will be held at Renov8 Fitness in North Hollywood, CA. All session details will be emailed to you after you register.
Now to finalize your 21-Day Healthy Fit Challenge reservation, please select your preferred challenge option below.
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