Fast or Slow?
November 6, 2021
On average, about how long do you spend eating a meal? Most of us are always on the go, so we chow down quickly. Slowing
On average, about how long do you spend eating a meal? Most of us are always on the go, so we chow down quickly. Slowing
Are you confused by all the jargon those nutritionists are talking about? Here is an easy map, so you instantly know the macronutrients in your food.
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