July 20, 2021

3-Minute Muscle Light UP 💪

Want to light UP your muscles in just 3 minutes?

Sally up!

This workout can be done anywhere, anytime, so you can get a little sweat in before getting back to your summertime activities.

The Sally Up Challenge is happening over in the Renov8 Fitness Tools to Shed Fat & Improve Strength free Facebook community.

Join us, won’t you?!

Each week you can expect a new fitness challenge, a food of the week, and a delicious recipe. We also share other health and wellness tips to support you on your journey to Renov8ing your whole body health from the inside out!

See you over in the Renov8 Fitness Tools to Shed Fat & Improve Strength community, and Sally Up with your new best fitness friends!

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