June 28, 2019

Are You Depleting Your Energy?

One of the most common reasons I hear from clients on why they fail to exercise or eat well is because of their energy.

In 2019, people are exhausted.

There are more things in the world demanding our energy, time, and attention than ever before.

The to-do lists and responsibilities never seem to end.

But here’s the truth…

If you’re using lack of energy as an excuse for skipping your workouts and eating for convenience rather than for health, you’re only making things worse.

Because when you’re sedentary and eating junk, your energy is only further depleted.

And it all just becomes a vicious cycle of hardly keeping your eyes open and your head straight while your health slips further away.

Does this sound familiar, << data-preserve-html-node=”true” Test First Name >>?

If so, how much longer are you willing to perpetuate this cycle?

When is enough actually enough?

Are you ready to do something about it and bring back the energy you used to have before the responsibilities of life wore you down?

Because if you’re ready, it’s possible.

Come join me in my 100 Workout Challenge at Renov8 Fitness in North Hollywood that starts next week. Let’s finish the year stronger than we started it, together!

Reply to this email and let me help you take back your energy and your life.

I’ve got your back.

Coach Heather Binns

Get INSPIRED

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