A new Renov8 Fitness member asked about protein bars I recommend when in a bind and need a quick snack. As most of my friends and clients/members know, I always recommend real whole food first. Howeverer, if you are to choose a bar for a quick snack, this is the one I recommend – Rx Bar. Also, that link gives you 25% off 🙂
What Are Macros & Why Are They Important?
September 13, 2023
